When life feels heavy, you don’t have to carry it alone.

Trauma-informed Individual Counseling and Parent Coaching
Available globally across timezones

Welcome. I am glad you are here.

 

If you’ve landed on this page, a part of you may be seeking support, clarity, or simply a place to pause and breathe. You don’t need to have everything figured out to begin.

 

Hi! I am Vikasni Kannan 

I’m a psychological counselor and parent coach based in Germany, offering trauma-informed individual counseling, prenatal support, and parent coaching in Hindi/Urdu and English

You might be here because you’re:

  • Feeling anxious, low, overwhelmed, or emotionally drained

  • Mentally exhausted by constant or looping thoughts

  • Struggling with parenting stress or uncertainty about your child’s behavior

  • Navigating life transitions, relocation, or identity changes

  • Using distraction or numbing habits to get through the day

  • Sensing that something feels off, even if you can’t name it yet

  • Staying calm, but your child still pushes back or melts down every day

Whatever brings you here, you are welcome exactly as you are...

My approach is grounded in the "Internal Family Systems Therapy(IFS)" Model , which is a trauma-informed modality. This means your experiences are met with safety, choice, and respect. In our work together:

  • There is no pressure to “fix” yourself
  • All parts of you are welcome, without judgment
  • We move at a pace that supports your nervous system
  • Healing grows through understanding, not force
  • Practical tools for regulation and resilience are gently integrated

This is a space to slow down, reconnect, and gently come back to yourself. It will be my privilege to take this journey with you...

No quick fixes or band-aid approaches! The focus is on core issues - so change feels meaningful, sustainable, and helpful in daily life.

What Clients Are Saying About Our Work Together

I started therapy with Vikasni 4 years ago - when I was all over the place. I was so confused about my emotions and struggling with ADHD. After starting sessions with her, I have become much better at handling difficult situations & feel more emotionally aware. 

I was able to break out of my cycles of overthinking and anxiety. It's as if I was able to get to know myself all over again with a lot of kindness and compassion! Vikasni is very professional and has always strived to make our therapy space as safe as possible.

K.A.

I had been taking therapies, on & off, for almost 15years now, but never have I come across someone like Vikasni. 

When I had a depression relapse during my Pregnancy, she was my rock. While most psychologists prescribed tests and treated me like a ‘case’, Vikasni showed me that counseling can actually be emotive and empathetic. She has a very “patient-centric” and holistic approach. She single-handedly saved me when I was at my lowest. Couldn't ever be more grateful in my life.

 

A.M.

I can't say enough about how much sessions with Vikasni have benefitted me. I really felt heard and understood because I could vent without the fear of being judged.

I noticed a significant improvement in my child's tantrums, meltdowns, and mood when I worked on myself and implemented the tools Vikasni gave me. I never realised that my past was affecting my parenting. This journey has been really transformative. 

 

S.K.